Think about this for awhile: "The athlete,through being trained and practised properly,will find that the mind can dominate the physical body,and he can maintain an effort long after other competitors have abandoned all hope of holding the speed required to win."
Quote by Percy Cerutty.
"Percy helped me to world records not so much by improving my technique,but by releasing in my body and soul a power that I only vaguely knew existed." Quote by Herb Elliott.
A strengthening of the mind should be the natural byproduct of a well planned training regimen.
dave, thank you again. i have not checked the internet for a few days, just did right now, and am rewarded with these new posts!
ReplyDeletei am improving. i am also slowly poring through Cerutty's Athletics book. Wow. the definitive resource.
i will be emailing you from time to time with various questions and updates on my progress on this path.
best regards
v
Great to here it is going well--email anytime.
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