Saturday, August 15, 2015

Serious Athlete?



Serious athletes: Have goals,have a plan to achieve those goals,recognize that there will be ups and downs along the way, they know what their workout will be when they wake up in the morning and what that workout is trying to accomplish, they don't view the day's training session as something to "get in" between work and what they have planned for the evening, they never rush a workout so they can move on to something else,they recognize that each day their running( or training) is taking them one step closer to their goal,they think about and evaluate their training daily,ultimately,they view their training and running as a labour of love,an integral part of who they are.
The above applies to all goal seeking.

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