Encouragement For Those Getting Older

For those of you who are getting "up there" in years and may not be hitting the times you once ran or the amount of  weight you once lifted, consider the following by Jack Lalanne. Talk about having the right attitude and mindset! Oh yes, that's Jack at 84 pictured above.


"Forget about what you used to do. This is the moment you have been waiting for."


With each passing year should come new plans and new goals.