Cerutty Says: My Stotan Philosophy

"My Stotan philosophy is based on communication with nature. This communication takes place when the person sleeps under the stars at night, hears the birds in the morning, feels the sand between his toes, smells the flowers, hears the surf.
Nature can bring the mind and body into perfect balance with the universe. This is one of the factors that allows the athlete to reach new levels of excellence."


Some may say after reading Percy's words above, "that's all well and good but I don't live near the ocean or the woods for that matter."
I would refer you to an article I did on July 9, 2014 for this blog, it was all about creating your own Portsea environment, wherever you live.
Simply put, seek out the opportunity, take a few days whenever you can get them and camp out in the woods, by the ocean, by a lake.Wake up and go for a run, a long hike during the day, a run and what ever later on. Then you get a taste of what Cerutty wrote about.
 Needless to say, you leave all electronic and related devices at home


You see, it's easy to read what Cerutty says and think, "yeah, that sounds nice", but you don't really get anything from it unless you DO it!