As I was running a long loop through the trails and hills last weekend, I felt much the same as I did running the Finger Lakes Trails 16 years ago. To me,nothing had changed mentally or physically.I can't say enough about the beauty and uniqueness of running the trails,but, that is not the purpose of this post.
The following quote by Dr.George Sheehan puts into words what I was thinking as I ran: "My fight is not with age. Running has won the battle for me. Running is my fountain of youth,my elixir of life. It will keep me young forever. When I run,I know there is no need to grow old. I know that my running,my play,will conquer time."
So true.
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